Home
Beauty
Diet
Pregnancy
Quizzes
Food & Recipes
Travel
Relationships
10 Heart-Healthy Foods
Best foods to improve your cardiovascular health.
8 / 11
8. Bananas
Potassium-rich foods such as bananas can help to lower blood pressure, says Palinski. The potassium helps support heart health and balances the sodium and water in the body, thus contributing to healthy blood pressure.
Like This?
Share it with your friends!
Share
|
Subscribe our newsletter. It's FREE!
Latest Stories in
Health & Wellness
see more
10 Ways To Cut Sugar In Your Diet
Easy Ways To Make Your Home Healthier
6 Embarrassing Health Problems
Food Safety Shopping Checklist