With hors d'oeuvres, festive snacks and cocktails aplenty, the holiday season can be tricky for weight-watchers. Believe us, you're not alone. 5 survivor tactics to win the holiday waistline war and stay slim from Christmas all the way through Chinese new year.
1. Don't Starve Before The Party.
Eat your regular meal before going to the party. Don't attempt to save up your appetite for the party food - you'll lose control and you'll binge.
2. Skip The Dips & Dressings.
Dig into your favorite snacks but skip the dressing, gravy or sauce. If you are hosting the party, replace the dressing with low-fat ones. Regular mayonnaise and thousand island sauce are notoriously high in fat content.